Salt Inhalation
Welcome to our dedicated page on Halo Salt Inhalation Therapy, where we explore the numerous benefits of this innovative wellness treatment. Our goal is to provide you with reliable information backed by scientific research, ensuring you feel confident in your decision to try this therapeutic approach.
What is Halo Salt Inhalation Therapy?
Halo Salt Inhalation Therapy, often referred to as halotherapy, involves the inhalation of micro-particles of pharmaceutical-grade salt in a controlled environment. This therapy is designed to mimic the natural microclimate of salt caves, which have been used for respiratory health for centuries. Salt particles between (2-5 microns ) which are produced by a Halo-generator, can reach the lower lobes of the lungs and and the upper sinuses (where conventional medicine cannot)
We use Pharmaceutical salt as it is free from contaminants, so does not introduce harmful substances into the respiratory system.
Benefits of Halo Salt Inhalation Therapy
1. **Respiratory Health Improvement**
Research has shown that inhaling salt particles can help clear mucus from the respiratory tract, reduce inflammation, and improve overall lung function.Salt has the natural property of being able to absorb.As microscopic salt particles are inhaled- it is able to thin out and absorb the extra mucus,allowing the person to more easily release the mucus. A study published in the *Journal of Aerosol Medicine* found that patients with chronic obstructive pulmonary disease (COPD) experienced significant improvements in their respiratory symptoms after undergoing halotherapy.
2. **Allergy Relief**
Salt therapy can alleviate symptoms associated with seasonal allergies and other allergic reactions. A study conducted by the *American Journal of Respiratory and Critical Care Medicine* noted that patients reported reduced nasal congestion and improved breathing after halotherapy sessions.
3. **Enhanced Skin Health**
The anti-inflammatory properties of salt may also benefit skin conditions such as eczema and psoriasis. Research published in the *International Journal of Dermatology* found that halotherapy could lead to significant improvements in skin hydration and reduction in flare-ups.
4. **Stress Reduction and Relaxation**
In addition to physical benefits, Halo Salt Inhalation Therapy can have positive effects on mental well-being. The calming environment of the salt room, combined with the inhalation therapy, has been shown to reduce stress and promote relaxation. A study in the *Journal of Holistic Nursing* highlighted that participants reported lower anxiety levels and improved mood after sessions.
5. **Boosted Immune System**
Salt particles can help enhance the immune response by reducing inflammation and supporting the body’s natural defenses. Research featured in *Clinical Immunology* suggests that regular exposure to salt therapy can lead to an increase in immune function markers.
Discover the natural healing power of salt therapy and breathe easier today!
What to Expect During Your Session
When you step into our Halo Room, prepare to be enveloped in a cozy, salt-infused atmosphere. Here’s what a typical session looks like:
Get Comfy on our warm couch and enjoy the soothing ambiance.
Breathe Deeply: Relax while the salt particles are dispersed into the air. Take deep, calming breaths.
Enjoy the Moment: Whether you want to meditate, read a book, or simply listen to soft music, this is your time to unwind.
Our sessions are 60 minutes of salt relaxation.
Our friendly staff is here to guide you every step of the way.
(PLEASE NOTE OUR SALT ROOM IS UP A FLIGHT OF STAIRS)
Don’t wait to experience the magic of salt therapy. Click below to schedule your appointment and take the first step towards a healthier you!
**Disclaimer** This information is for educational purposes only and should not replace medical advice. Always consult with a healthcare professional before starting any new treatment.
BOOK HERE
1 Session £35
5 Sessions £150
What is Halo Salt Inhalation Therapy?
Halo Salt Inhalation Therapy, often referred to as halotherapy, involves the inhalation of micro-particles of pharmaceutical-grade salt in a controlled environment. This therapy is designed to mimic the natural microclimate of salt caves, which have been used for respiratory health for centuries. Salt particles between (2-5 microns ) which are produced by a Halo-generator, can reach the lower lobes of the lungs and and the upper sinuses (where conventional medicine cannot)
We use Pharmaceutical salt as it is free from contaminants, so does not introduce harmful substances into the respiratory system.
Benefits of Halo Salt Inhalation Therapy
1. **Respiratory Health Improvement**
Research has shown that inhaling salt particles can help clear mucus from the respiratory tract, reduce inflammation, and improve overall lung function.Salt has the natural property of being able to absorb.As microscopic salt particles are inhaled- it is able to thin out and absorb the extra mucus,allowing the person to more easily release the mucus. A study published in the *Journal of Aerosol Medicine* found that patients with chronic obstructive pulmonary disease (COPD) experienced significant improvements in their respiratory symptoms after undergoing halotherapy.
2. **Allergy Relief**
Salt therapy can alleviate symptoms associated with seasonal allergies and other allergic reactions. A study conducted by the *American Journal of Respiratory and Critical Care Medicine* noted that patients reported reduced nasal congestion and improved breathing after halotherapy sessions.
3. **Enhanced Skin Health**
The anti-inflammatory properties of salt may also benefit skin conditions such as eczema and psoriasis. Research published in the *International Journal of Dermatology* found that halotherapy could lead to significant improvements in skin hydration and reduction in flare-ups.
4. **Stress Reduction and Relaxation**
In addition to physical benefits, Halo Salt Inhalation Therapy can have positive effects on mental well-being. The calming environment of the salt room, combined with the inhalation therapy, has been shown to reduce stress and promote relaxation. A study in the *Journal of Holistic Nursing* highlighted that participants reported lower anxiety levels and improved mood after sessions.
5. **Boosted Immune System**
Salt particles can help enhance the immune response by reducing inflammation and supporting the body’s natural defenses. Research featured in *Clinical Immunology* suggests that regular exposure to salt therapy can lead to an increase in immune function markers.
Discover the natural healing power of salt therapy and breathe easier today!
What to Expect During Your Session
When you step into our Halo Room, prepare to be enveloped in a cozy, salt-infused atmosphere. Here’s what a typical session looks like:
Get Comfy on our warm couch and enjoy the soothing ambiance.
Breathe Deeply: Relax while the salt particles are dispersed into the air. Take deep, calming breaths.
Enjoy the Moment: Whether you want to meditate, read a book, or simply listen to soft music, this is your time to unwind.
Our sessions are 60 minutes of salt relaxation.
Our friendly staff is here to guide you every step of the way.
(PLEASE NOTE OUR SALT ROOM IS UP A FLIGHT OF STAIRS)
Don’t wait to experience the magic of salt therapy. Click below to schedule your appointment and take the first step towards a healthier you!
**Disclaimer** This information is for educational purposes only and should not replace medical advice. Always consult with a healthcare professional before starting any new treatment.
BOOK HERE
1 Session £35
5 Sessions £150
CLIENT REVIEW
Recently I got to go in the SALT room after suffering from pneumonia. I was hospitalised with this and I was really struggling with chest pain and breathing. I had a few sessions and wow I can't believe what a difference it made.
I arrived with a really deep cough and the SALT room just felt so relaxing and easy to breath in, the normal air almost felt heavy when I came out.
The next day my chest just felt so much looser, I still had a lot of stuff on my chest but it was so much looser and I was able to cough some up. My second session felt even easier to breathe and it felt like I could take deeper breaths in when I was lay down, it was such a relaxing session with the heated eye mask on. I couldn't believe how much better I felt from these two sessions.
On my third session the mucus had really broken down and I was feeling so much better, it was a session where I really focused on my breathing and felt like I was getting it down really deep into my lungs.
I cannot recommend this treatment to anyone enough, I plan to use the SALT room regularly to keep on top of my chest as four weeks after being hospitalised with pneumonia I was able to go skiing.
I'm also under a respiratory consultant and when I said I'd been using the SALT room she encouraged me to keep doing that and said that it would be one of the best things I could do. Can't thank elaine's enough. J.Caine
Recently I got to go in the SALT room after suffering from pneumonia. I was hospitalised with this and I was really struggling with chest pain and breathing. I had a few sessions and wow I can't believe what a difference it made.
I arrived with a really deep cough and the SALT room just felt so relaxing and easy to breath in, the normal air almost felt heavy when I came out.
The next day my chest just felt so much looser, I still had a lot of stuff on my chest but it was so much looser and I was able to cough some up. My second session felt even easier to breathe and it felt like I could take deeper breaths in when I was lay down, it was such a relaxing session with the heated eye mask on. I couldn't believe how much better I felt from these two sessions.
On my third session the mucus had really broken down and I was feeling so much better, it was a session where I really focused on my breathing and felt like I was getting it down really deep into my lungs.
I cannot recommend this treatment to anyone enough, I plan to use the SALT room regularly to keep on top of my chest as four weeks after being hospitalised with pneumonia I was able to go skiing.
I'm also under a respiratory consultant and when I said I'd been using the SALT room she encouraged me to keep doing that and said that it would be one of the best things I could do. Can't thank elaine's enough. J.Caine